Up Next in Move

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  33:15

  33 Minute Full Body Move 138

  33 Minute Full Body Move 138

  Grab a pair of medium weights. Jess is using 8lb dumbbells.

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  43:24

  43 Minute Full Body Move 137

  43 Minute Full Body Move 137

  Grab a pair of light weights and medium weights!

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  21:01

  21 Minute Ultra Quickie Full Body Move

  21 Minute Ultra Quickie Full Body Move

  Get ready for squeezing it all in! We start out class with a quick plank series, go straight into some juicy lower body combos and finish class with arms & abs on back. Grab a pair of light weights! Spotify playlist for class: https://open.spotify.com/playlist/5LBiKhSataFH2fsj3wOy9F?si=1baa6ad428...