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32 Minute Full Body Tone 158
Moderate
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32m
Grab a pilates ball, a slider and a pair of light weights
Up Next in Moderate
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28 Minute Full Body Tone 205
Grab a pair of light weights. This class is full of combos that will challenge both body and mind.
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42 Minute Full Body Tone 216
What You’ll Need: Optional - pair of light weights
What to Expect:
• Plank to standing lower body combos
• Outer glutes & obliques
• Arms
• Abs on back -
42 Full Body Pilates
What You’ll Need: A pair of light weights
What to Expect:
• Lunge sequence
• Glutes & outer glutes
• Obliques
• Back and upper body
• Abs on back
