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  36:46

  36 Minute PIlates & Strength

  36 Minute PIlates & Strength

  Your new favorite fusion: strength training + pilates. We start out class with abs, move on to upper body and finish with lower body.

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  29:11

  30 Minute No Equipment Full Body Tone

  30 Minute No Equipment Full Body Tone

  Just because this class only uses your own body weight doesn't mean it isn't spicy :)

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  25:16

  25 Minute Full Body Pilates

  25 Minute Full Body Pilates

  Grab a pair of light weights or ankle weights! Spotify playlist: https://open.spotify.com/playlist/1XusaUKP4FWaW1ZhisSegy?si=b0aeafb946d74c84