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36 Minute PIlates & Strength

Your new favorite fusion: strength training + pilates. We start out class with abs, move on to upper body and finish with lower body.

29:11

30 Minute No Equipment Full Body Tone

30 Minute No Equipment Full Body Tone

Just because this class only uses your own body weight doesn't mean it isn't spicy :)
26:45

26 Minute No Equipment Full Body

26 Minute No Equipment Full Body
25:16

25 Minute Full Body Pilates

25 Minute Full Body Pilates

Grab a pair of light weights or ankle weights! Spotify playlist: https://open.spotify.com/playlist/1XusaUKP4FWaW1ZhisSegy?si=b0aeafb946d74c84