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46 Minute Full Body Move
Moderate
•
46m
Remix of Full Body Move 104
What You’ll Need: A pair of light weights and a slider
What to Expect:
• Plank with sliders
• Standing upper body
• Standing lower body & table top glutes
• Inner thighs
• Abs on back
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Grab a pair of light weights. This class is full of combos that will challenge both body and mind.
