Up Next in Moderate

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  46:18

  46 Minute Full Body Move

  46 Minute Full Body Move

  Remix of Full Body Move 104
  What You’ll Need: A pair of light weights and a slider
  What to Expect:
  • Plank with sliders
  • Standing upper body
  • Standing lower body & table top glutes
  • Inner thighs
  • Abs on back

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  33:42

  33 Minute Full Body Flow

  33 Minute Full Body Flow

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  28:47

  28 Minute Full Body Tone 205

  28 Minute Full Body Tone 205

  Grab a pair of light weights. This class is full of combos that will challenge both body and mind.