Up Next in Barre

• 

  34:31

  35 Minute Cardio Barre

  35 Minute Cardio Barre

  What You’ll Need: a pair of light weights
  What to Expect:
  • Abs on back + short plank sequence
  • Inner thighs and hamstrings
  • Standing arms
  • Glute bridge
  • Cardio finisher

• 

  25:42

  25 Minute Full Body Tone 211

  25 Minute Full Body Tone 211

  What You’ll Need: Ball
  What to Expect:
  • Planks + high curl with ball
  • Glute bridges
  • Plie squats
  • Upper body

• 

  28:10

  28 Minute No Equipment Barre

  28 Minute No Equipment Barre

  What You’ll Need: A chair, countertop or wall
  What to Expect:
  • Incline planks
  • Curtsy squats + bent-over glute work
  • Standing abs
  • Arms + inner thighs