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23 Minute Strength Abs
Abs
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23m
Grab a dumbbell! We work all of the major abdominal muscle groups in this circuit style class.
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15 Minute Arms & Abs
Don't let the short time of this class fool you - you'll need a pair of light weights and your mat for this quickie arms and abs.
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14 Minute Abs
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20 Minute Abs
No equipment needed!
