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20 Minute Abs
Abs • 20m
No equipment needed!
Up Next in Abs
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12 Minute Plank Abs
No equipment needed. Each move we do for 20 seconds. Breaks included.
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18 Minute HIIT Abs
No equipment needed. We start with 10 exercises at 45 seconds work, 15 seconds rest, and finish with 10 exercises, 30 seconds each.
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25 Minute Abs
No equipment needed. Focus on deep core + obliques. Each move for 60s.
