Up Next in Abs

• 

  11:48

  11 Minute Abs

  11 Minute Abs

  Welcome to your new Wednesday quickie! Grab a pair of ankle weights to spice it up.

• 

  36:10

  36 Minute No Equipment Abs & Booty

  36 Minute No Equipment Abs & Booty

  What You’ll Need: No equipment
  What to Expect:
  • Squat combos
  • Tabletop glutes
  • Side-lying outer glutes
  • Obliques
  • Abs on back

• 

  22:57

  23 Minute Booty, Abs & Arms

  23 Minute Booty, Abs & Arms

  This is Day 5 of the Move Every Day Program
  What You’ll Need: Ankle weights or light weights
  What to Expect:
  • Abs on back
  • Tabletop glutes
  • Standing arms