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  44:32

  44 Minute Pilates & Strength

  44 Minute Pilates & Strength

  What You’ll Need: A pair of dumbbells
  What to Expect:
  • Abs and back
  • Standing lower body
  • Inner thighs
  • Standing arms

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  42:11

  42 Minute Full Body Move 139

  42 Minute Full Body Move 139

  Grab a pair of light weights and a slider!

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  39:15

  39 Minute Full Body Tone with a Band

  39 Minute Full Body Tone with a Band

  What You’ll Need: Resistance band
  What to Expect:
  • Standing abs + abs on back
  • Standing lower body
  • Side-lying outer glutes
  • Standing arms with the band