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  26:00

  26 Minute Tabata

  26 Minute Tabata

  In this tabata class, we do 50 seconds on, 15 seconds off. You'll need a pair of light weights.

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  32:45

  32 Minute Steady State Cardio

  32 Minute Steady State Cardio

  You'll need a pair of light and medium weights. A slightly faster-paced, sculpt-style class that keeps your heart rate up.

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  38:19

  38 Minute Triple Burn Sculpt

  38 Minute Triple Burn Sculpt

  Grab a ball and a pair of light weights!