Up Next in 5+ Stars

• 

  30:22

  30 Minute Flow

  30 Minute Flow

  No equipment needed

• 

  14:12

  14 Minute Standing Full Body

  14 Minute Standing Full Body

  Standing full body class with Allie :) no equipment needed. Perfect for travel.

• 

  40:34

  40 Minute Full Body Tone

  40 Minute Full Body Tone

  Grab a pair of light weights and a resistance band!