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  25:42

  25 Minute Quickie Full Body Tone 197

  25 Minute Quickie Full Body Tone 197

  Don't let "quickie" fool ya - this full body tone class is packed with challenge. Grab a pair of light weights & ankle weights!

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  20:15

  20 Minute Active Recovery Flow

  20 Minute Active Recovery Flow

  No equipment needed. A not just a stretch :)

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  20:16

  20 Minute Full Body Tone 206

  20 Minute Full Body Tone 206

  Grab a pair of light weights! Spotify playlist for class: https://open.spotify.com/playlist/5MJR7fFT8tMLRXlaJAN5LP?si=8193446263ca4df1