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15 Minute Abs + Booty
Optional ankle weights
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16 Minute Abs
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20 Minute Lower Body
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18 Minute Lower Body and Core
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19 Minute Form Abs
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13 Minute Standing Stretch
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18 Minute Abs + Upper Body
Grab 2 sliders! Optional ankle weights.
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19 Minute Lower Body (Sideline)
Optional ankle weights!
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20 Minute Sideline Lower Body + Abs
Grab a pair of ankle weights to spice this one up!
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18 Minute Barre Lower Body
Grab a chair, countertop or wall to use for this class!
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12 Minute Standing Arms
Equipment: A pair of light weights
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19 Minute Arms and Abs
Grab a pair of light weights or ankle weights.
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13 Minute Abs
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10 Minute Booty
Grab some ankle weights to spice this up! Working part of class is 10 minutes.
