Up Next in 10-20 Minutes

• 

  18:36

  18 Minute Abs + Upper Body

  18 Minute Abs + Upper Body

  Grab 2 sliders! Optional ankle weights.

• 

  19:27

  19 Minute Lower Body (Sideline)

  19 Minute Lower Body (Sideline)

  Optional ankle weights!

• 

  20:14

  20 Minute Sideline Lower Body + Abs

  20 Minute Sideline Lower Body + Abs

  Grab a pair of ankle weights to spice this one up!