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18 Minute Abs + Upper Body
10-20 Minutes
•
18m
Grab 2 sliders! Optional ankle weights.
Up Next in 10-20 Minutes
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19 Minute Lower Body (Sideline)
Optional ankle weights!
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20 Minute Sideline Lower Body + Abs
Grab a pair of ankle weights to spice this one up!
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18 Minute Barre Lower Body
Grab a chair, countertop or wall to use for this class!