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38 Minute Full Body Tone
Tone
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38m
Grab a pair of light weights and ankle weights. This class can also be done with no equipment.
Up Next in Tone
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42 Minute Full Body Tone
Grab a pair of ankle weights and light weights.
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34 Minute Tone With Weights
What You’ll Need: A pair of dumbbells. Jess is using 8lb weights.
What to Expect:
• Plank combo
• Plank to lunge variations
• Standing outer glute work
• Inner thighs + arms
• Abs + arms with a tricep burnout to finish -
40 Minute Full Body Tone
Grab a pair of light weights and a resistance band!
