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42 Minute Full Body Tone
Tone
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42m
Grab a pair of ankle weights and light weights.
Up Next in Tone
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34 Minute Tone With Weights
What You’ll Need: A pair of dumbbells. Jess is using 8lb weights.
What to Expect:
• Plank combo
• Plank to lunge variations
• Standing outer glute work
• Inner thighs + arms
• Abs + arms with a tricep burnout to finish -
40 Minute Full Body Tone
Grab a pair of light weights and a resistance band!
-
40 Minute Full Body Tone
You'll need a resistance band and a pair of light weights. We start with standing upper body, then standing lower body, side-lying lower body and abs on back.