Live stream preview
40 Minute Full Body Tone
Tone
•
40m
You'll need a resistance band and a pair of light weights. We start with standing upper body, then standing lower body, side-lying lower body and abs on back.
Up Next in Tone
-
37 Minute Full Body Tone
Grab a pair of light weights and slider. Class starts with upper body, takes you into standing lower body with sliders, followed by table top booty work, glute bridges and abs on back.
-
26 Minute No Equipment Full Body
-
23 Minute Quickie Full Body Tone
Grab a ball!
