Up Next in Tone

• 

  29:11

  30 Minute No Equipment Full Body Tone

  30 Minute No Equipment Full Body Tone

  Just because this class only uses your own body weight doesn't mean it isn't spicy :)

• 

  39:03

  39 Minute Full Body Tone

  39 Minute Full Body Tone

  Grab a pair of light weights.

• 

  37:29

  37 Minute Full Body Tone

  37 Minute Full Body Tone

  What You’ll Need: Light weights, a band and a slider
  What to Expect:
  • Standing arms
  • Plank to lower body
  • Side-lying lower body
  • Abs on back
  • Glute bridges