Up Next in Tone

• 

  42:50

  42 Minute Full Body Tone 216

  42 Minute Full Body Tone 216

  What You’ll Need: Optional - pair of light weights
  What to Expect:
  • Plank to standing lower body combos
  • Outer glutes & obliques
  • Arms
  • Abs on back

• 

  28:15

  28 Minute No Equipment Full Body Tone

  28 Minute No Equipment Full Body Tone

  What You’ll Need: Just you!
  What to Expect:
  • Obliques and outer glutes
  • Standing lower body
  • Abs on back
  • Arms

• 

  39:15

  39 Minute Full Body Tone with a Band

  39 Minute Full Body Tone with a Band

  What You’ll Need: Resistance band
  What to Expect:
  • Standing abs + abs on back
  • Standing lower body
  • Side-lying outer glutes
  • Standing arms with the band