Up Next in Tone

• 

  22:30

  22 Minute No Equipment Tone

  22 Minute No Equipment Tone

• 

  35:39

  35 Minute Full Body Tone

  35 Minute Full Body Tone

  Grab a pair of sliders & light weights! Spotify playlist: https://open.spotify.com/playlist/3g0Dsy3kWY1ttAeTvG28LP?si=976921fca7fc4ca4

• 

  25:16

  25 Minute Full Body Pilates

  25 Minute Full Body Pilates

  Grab a pair of light weights or ankle weights! Spotify playlist: https://open.spotify.com/playlist/1XusaUKP4FWaW1ZhisSegy?si=b0aeafb946d74c84