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22 Minute No Equipment Tone

35:39

35 Minute Full Body Tone

35 Minute Full Body Tone

Grab a pair of sliders & light weights! Spotify playlist: https://open.spotify.com/playlist/3g0Dsy3kWY1ttAeTvG28LP?si=976921fca7fc4ca4
25:16

25 Minute Full Body Pilates

25 Minute Full Body Pilates

Grab a pair of light weights or ankle weights! Spotify playlist: https://open.spotify.com/playlist/1XusaUKP4FWaW1ZhisSegy?si=b0aeafb946d74c84
39:21

39 Minute Full Body Tone with Sliders

39 Minute Full Body Tone with Sliders