Live stream preview
22 Minute Full Body Quickie
Spicy
•
22m
No equipment needed!
Standing arms
Inner thighs
Glute bridges
Abs on back
Up Next in Spicy
-
20 Minute Full Body Tone 206
Grab a pair of light weights! Spotify playlist for class: https://open.spotify.com/playlist/5MJR7fFT8tMLRXlaJAN5LP?si=8193446263ca4df1
-
25 Minute Quickie Full Body Tone 197
Don't let "quickie" fool ya - this full body tone class is packed with challenge. Grab a pair of light weights & ankle weights!
-
26 Minute No Equipment Full Body