Live stream preview

Watch this video and more on Move Club

Watch this video and more on Move Club

Start your free trial

Already subscribed? Sign in

25 Minute Pilates Abs & Arms

Spicy • 25m

Up Next in Spicy

  • 36 Minute PIlates & Strength

    Your new favorite fusion: strength training + pilates. We start out class with abs, move on to upper body and finish with lower body.

  • 42 Minute Sweaty Pilates

    What You’ll Need: A pair of light weights [optional]
    What to Expect:
    • Quick warm up, first set of cardio
    • Arms & second set of cardio
    • Tabletop booty + outer glutes
    • Third set of cardio
    • Abs on back + cardio finisher

    Spotify playlist: https://open.spotify.com/playlist/7gCmrLq3WYlrg9AiRsQV9...

  • 32 Minute HIIT & Tone

    Grab a pair of light weights