-
34 Minute Ride 8
-
35 Minute Ride 7
Grab your bike! This is our signature sculpt style ride.
-
41 Minute Ride 6
-
44 Minute Ride 5
Spotify playlist for class: https://open.spotify.com/playlist/31MiK9FHuuMLyPdosiN64W?si=c3ff2ac112744961
-
34 Minute Ride 1
-
39 Minute Power Ride 1
-
46 Minute Ride 2
Spotify playlist for class: https://open.spotify.com/playlist/4QzE2tqaSxIMw5z7Z66w17?si=3ba2de8a141e46c5
-
41 Minute Power Ride 2
Spotify playlist for class: https://open.spotify.com/playlist/5jmwBsTRK2RVbfAMqoqDIO?si=8d0ac497fe8d45e0
-
37 Minute Ride 3
Spotify playlist for class: https://open.spotify.com/playlist/0CPljgp8Vo6tJvOMqC0IJ4?si=107f384bf9b0405b
-
48 Minute Ride 4
Spotify playlist for class: https://open.spotify.com/playlist/638cD02p2zIiHUL0TJ8XvF?si=3dd36fbba19d4f3f
-
42 Minute Ride With Weights
Spotify playlist for class: https://open.spotify.com/playlist/1KsG0ugzdJq4ZqD91rAKVC?si=850ea3e2e29e49c2
-
50 Minute Full Body HIIT
Major sweat vibes! In this HIIT class we're working mostly in blocks of 50s work / 15s rest. We do 4 rounds of 2 minutes of all-out cardio pushes. For these, Jess is using a bike, but you could use a treadmill, jump rope, or do any other version of cardio you prefer.
Optional playlist for class:...
