Up Next in Cardio That Doesn't Suck

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  23:36

  23 Minute Tabata

  23 Minute Tabata

  30 seconds medium effort, 30 seconds max effort, 30 seconds rest. A full body class that will get your heart rate and vibes nice and high.

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  38:33

  38 Minute Triple Burn Sculpt

  38 Minute Triple Burn Sculpt

  You'll need light weights, a resistance band and a kettlebell or a medium dumbbell.

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  32:45

  32 Minute Steady State Cardio

  32 Minute Steady State Cardio

  You'll need a pair of light and medium weights. A slightly faster-paced, sculpt-style class that keeps your heart rate up.