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38 Minute Triple Burn Sculpt

Cardio That Doesn't Suck • 38m

Up Next in Cardio That Doesn't Suck

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    You'll need a pair of light and medium weights. A slightly faster-paced, sculpt-style class that keeps your heart rate up.

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    Grab your light weights and a resistance band!

  • 45 Minute HIIT + Tone

    What You’ll Need: A pair of light weights
    What to Expect:
    • Cardio blocks are 4 rounds of 45s work/15s rest
    • Standing upper body
    • Abs on back
    • Standing / tabletop lower body