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25 Minute Standing Arms, Lower Body & Abs
No kneeling
•
26m
Grab a pair of light weights. This is a barre-inspired, standing, full body tone.
This is Day 12 of the Move Every Day Program.
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23 Minute Booty, Abs & Arms
You'll need a pair of light weights!
This is Day 2 of the Move Every Day Program
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20 Minute Full Body Beat
Grab a pair of light weights.
This is Day 9 of the Move Every Day Program.
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23 Minute Standing Arms & Lower Body
20 Minute Full Body Standing Series. You'll need a pair of light weights!
This class is Day 1 of the Move Every Day Program.
