Live stream preview
25 Minute Quickie Full Body 188
No kneeling
•
24m
For class you'll need a chair, countertop or bench! We start with upper body (elevated wrists), tone our lower body and finish up class with abs. This is the perfect class to take between meetings!
Up Next in No kneeling
-
22 Minute Full Body Tone 191
No equipment
-
30 Minute Full Body Tone 192
Grab a pair of light weights and a chair!
-
18 Minute Standing Lower Body 2
Optional ankle weights
