Live stream preview
14 Minute Standing Arms & Lower Body
No kneeling
•
14m
Optional equipment: pair of light weights
Up Next in No kneeling
-
15 Minute Arms, Lower Body & Core
Grab a pair of light weights!
-
25 Minute Standing Arms, Lower Body &...
Grab a pair of light weights. This is a barre-inspired, standing, full body tone.
This is Day 12 of the Move Every Day Program.
-
23 Minute Booty, Abs & Arms
You'll need a pair of light weights!
This is Day 2 of the Move Every Day Program