Up Next in New This Month

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  45:39

  45 Minute Full Body Barre

  45 Minute Full Body Barre

  Spotify playlist: https://open.spotify.com/playlist/1GbRhVDgDxcUvMKgrMazkI?si=d88d6eee0fe64bb1
  What You’ll Need: Ball, medium weights and light weights
  What to Expect:
  • Barre-inspired
  • Plank combos + abs with ball
  • Lunges + tabletop glutes
  • Standing arms
  • Abs + arms on back

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  37:00

  37 Minute Strength & Tone

  37 Minute Strength & Tone

  What You’ll Need: medium weights and heavier weights. Jess is using 8lbs & 15lbs.
  What to Expect:
  • Lower body lunges + glute bridges
  • Upper body
  • Abs

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  48:06

  48 Minute Full Body Cardio Barre

  48 Minute Full Body Cardio Barre

  Spotify playlist for class: https://open.spotify.com/playlist/2pU7j52iIQfrKimxl8i5V7?si=ea1d0e874f6f4467

  What You’ll Need: Light weights, ball
  What to Expect:
  • Planks + abs on back
  • Lower body lunges + side-lying outer glutes
  • Standing arms
  • Cardio finisher