Up Next in Move

• 

  32:02

  30 Minute Quickie Full Body Move

  30 Minute Quickie Full Body Move

  Grab a pair of light weights & your mat! Playlist: https://open.spotify.com/playlist/70UdhPjWYta8s894PUTTLf?si=63ab239791e74e5e

• 

  37:18

  37 Minute Full Body Move

  37 Minute Full Body Move

  Grab a pair of light weights!

• 

  44:34

  44 Minute Full Body Move

  44 Minute Full Body Move

  Grab a pair of light weights!
  Live class from 11.29.23