Up Next in Move

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  44:34

  44 Minute Full Body Move

  44 Minute Full Body Move

  Grab a pair of light weights!
  Live class from 11.29.23

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  35:11

  35 Minute Full Body Move

  35 Minute Full Body Move

  Grab a pair of light weights! Live Class from 11/8/23

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  41:21

  41 Minute Full Body Move

  41 Minute Full Body Move

  Grab a pair of light weights and your mat! We start off class with a strong plank series, then we move onto standing arms. Then we do standing lower body, table top booty, and abs. Don't miss the cardio finisher at the end!