Up Next in Moderate

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  41:41

  41 Minute Full Body Move

  41 Minute Full Body Move

  You'll need a slider and a pair of light weights.
  Jess wanted to let you know her butt was sore for days after this one.

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  42:28

  42 Minute Tone With Weights 009

  42 Minute Tone With Weights 009

  Grab a pair of heavier dumbbells! I'm using a pair of 12lb weights.

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  21:10

  21 Minute Arms & Abs

  21 Minute Arms & Abs

  Grab a pair of light weights. Spotify playlist for class: https://open.spotify.com/playlist/0UWoKa3p5qeqaR8Q6EeYcl?si=f7defec5cd694ec8