Up Next in Lower Body

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  22:36

  22 Minute Lower Body

  22 Minute Lower Body

  Optional: ankle weights.

• 

  17:07

  17 Minute Lower Body

  17 Minute Lower Body

  No equipment needed.

• 

  26:14

  26 Minute Pilates Lower Body & Back

  26 Minute Pilates Lower Body & Back

  Grab a pair of light weights & sliders!