Up Next in Lower Body

• 

  17:07

  17 Minute Lower Body

  17 Minute Lower Body

  No equipment needed.

• 

  26:14

  26 Minute Pilates Lower Body & Back

  26 Minute Pilates Lower Body & Back

  Grab a pair of light weights & sliders!

• 

  18:38

  18 Minute Standing Arms + Lower Body

  18 Minute Standing Arms + Lower Body

  Optional: grab a pair of light weights!