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20 Minute Abs & Booty
Grab a band!
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23 Minute Booty
No equipment needed! We work all of our major glute muscle groups by utilizing standing, side-lying, and tabletop movements.
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25 Minute Lower Body
Grab a band!
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22 Minute Lower Body
Optional: ankle weights.
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17 Minute Lower Body
No equipment needed.
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26 Minute Pilates Lower Body & Back
Grab a pair of light weights & sliders!
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18 Minute Standing Arms + Lower Body
Optional: grab a pair of light weights!
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30 Minute Abs & Booty 3
Grab a chair!
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21 Minute Standing Arms and Lower Body
All you need is a pair of light weights!
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26 Minute Lower Body
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29 Minute Pilates Booty
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23 Minute Strength Booty
Grab a chair and a heavy dumbbell.
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28 Minute Booty with Chair
Grab a chair and ankle weights!
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23 Minute Booty With a Heavy Weight
Peaches are in season. This class will light up your booty & uses one medium-heavy weight. Jess is using a 10lb weight.
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35 Minute Lower Body
Optional equipment: ankle weights!
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23 Minute Lower Body
Grab a slider!
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23 Minute Lower Body 2
No equipment needed!
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27 Minute Abs & Booty
Grab a booty band!
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30 Minute Lower Body
Grab a slider & a pair of ankle weights :)
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29 Minute Lower Body
No equipment needed!
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30 Minute Abs & Booty 2
Grab a booty band!
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25 Minute Sideline Lower Body
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35 Minute Abs + A** (Booty)
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34 Minute Sideline Lower Body & Abs
