Up Next in Lower Body

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  28:44

  28 Minute Lower Body

  28 Minute Lower Body

  Optional: Grab a mini band!

• 

  14:37

  14 Minute Standing Arms & Lower Body

  14 Minute Standing Arms & Lower Body

  Optional equipment: pair of light weights

• 

  26:47

  26 Minute Abs & Booty

  26 Minute Abs & Booty

  No equipment needed.