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  40:33

  40 Minute Full Body Tone

  40 Minute Full Body Tone

  You'll need a resistance band and a pair of light weights. We start with standing upper body, then standing lower body, side-lying lower body and abs on back.

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  36:46

  36 Minute PIlates & Strength

  36 Minute PIlates & Strength

  Your new favorite fusion: strength training + pilates. We start out class with abs, move on to upper body and finish with lower body.

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  39:34

  39 Minute Triple Burn Sculpt

  39 Minute Triple Burn Sculpt

  You'll need a pair of light weights and a dumbbell. We start with a plank warm up, move into arms, then lower body and abs on back.