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32 Minute Steady State Cardio
5+ Stars
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32m
You'll need a pair of light and medium weights. A slightly faster-paced, sculpt-style class that keeps your heart rate up.
Up Next in 5+ Stars
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38 Minute Triple Burn Sculpt
Grab a ball and a pair of light weights!
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44 Minute Pilates & Strength
What You’ll Need: A pair of dumbbells
What to Expect:
• Abs and back
• Standing lower body
• Inner thighs
• Standing arms -
42 Minute Full Body Move 139
Grab a pair of light weights and a slider!
