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You'll need a pair of light and medium weights. A slightly faster-paced, sculpt-style class that keeps your heart rate up.
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30 Minute Abs & Booty
Optional equipment: ankle weights!
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34 Minute Advanced Reformer
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26 Minute Tabata
In this tabata class, we do 50 seconds on, 15 seconds off. You'll need a pair of light weights.
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