Up Next in 5+ Stars

• 

  51:15

  45 Minute Full Body HIIT + Tone 5

  45 Minute Full Body HIIT + Tone 5

  Grab a pair of light weights!

• 

  43:14

  43 Minute Full Body Move 150

  43 Minute Full Body Move 150

  What You’ll Need: A pair of light weights
  What to Expect:
  • Warm up
  • Standing lower body + cardio
  • Tabletop booty
  • Standing arms
  • Abs on back
  • Cardio finisher

  Spotify Playlist: https://open.spotify.com/playlist/3zGHZ8DbdjClaTSJRqIXDD?si=cd58546748e14fff

• 

  41:47

  41 Minute Full Body Strength

  41 Minute Full Body Strength

  Grab a pair of heavier dumbbells - Jess has a pair of 10lbs & 12lbs!