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25 Minute Quickie Full Body Tone 197
5+ Stars
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25m
Don't let "quickie" fool ya - this full body tone class is packed with challenge. Grab a pair of light weights & ankle weights!
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20 Minute Power Flow
This is Day 6 of the Move Every Day Program
What You’ll Need: no equipment needed
What to Expect: Full body flow that ends with targeted abs + upper body. -
13 Minute Abs (No Planks)
No equipment needed & no planks in this abs class. We target our three abdominal groups: obliques, transverse & rectus abs.
