Up Next in 40 Minutes or More

• 

  47:29

  45 Minute Full Body Move

  45 Minute Full Body Move

  Grab a slider and a set of light weights.

• 

  44:43

  44 Minute Full Body Move

  44 Minute Full Body Move

  Equipment: light weights, one heavy weight, and a mini band

• 

  43:44

  43 Minute Full Body Move

  43 Minute Full Body Move

  Equipment: light weights, medium weights, slider and mini band.