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44 Minute Full Body Move 105
40 Minutes or More
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44m
Equipment: light weights, one heavy weight, and a mini band
Up Next in 40 Minutes or More
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43 Minute Full Body Move 106
Equipment: light weights, medium weights, slider and mini band.
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Grab a pair of heavier dumbbells! I'm using a pair of 12lb weights.
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44 Minute Full Body Tone 006
Grab a pair of light weights and a chair, countertop or wall.
