Up Next in 40 Minutes or More

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  44:43

  44 Minute Full Body Move

  44 Minute Full Body Move

  Equipment: light weights, one heavy weight, and a mini band

• 

  43:44

  43 Minute Full Body Move

  43 Minute Full Body Move

  Equipment: light weights, medium weights, slider and mini band.

• 

  42:28

  42 Minute Tone With Weights

  42 Minute Tone With Weights

  Grab a pair of heavier dumbbells! I'm using a pair of 12lb weights.