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41 Minute Full Body Move 115
40 Minutes or More
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41m
Grab a pair of light weights, medium weights & a pilates ball!
Up Next in 40 Minutes or More
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45 Minute Full Body Move 113
Grab a slider, light weights & medium weights
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41 Minute Full Body Tone 157
Grab a pair of light weights & a slider
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44 Minute Full Body HIIT
Tabata style full body HIIT! Grab a pair of light weights for this one. We repeat 4 rounds of 30s of work with no rest, followed by 20 seconds of rest & transition.
