Up Next in 40 Minutes or More

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  00:00

  45 Minute Full Body Move 4

  45 Minute Full Body Move 4

  Grab a slider, light weights & medium weights

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  41:15

  41 Minute Full Body Tone

  41 Minute Full Body Tone

  Grab a pair of light weights & a slider

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  47:08

  45 Minute Full Body Tone 4

  45 Minute Full Body Tone 4

  Grab a pair of light weights & an ankle weight. We start off with abs, then lower body, then arms & finish out with more lower body!