Up Next in 30-40 Minutes

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  38:08

  38 Minute Full Body Tone 196

  38 Minute Full Body Tone 196

  Grab your sliders, ankle weights and a pair of light weights. We start with upper body, then move to lower body with abs in between.

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  31:36

  30 Minute Full Body Move 134

  30 Minute Full Body Move 134

  Grab a pair of light weights and your mat! We start class with lower body, move onto core and finish up with arms. Live class from 5/12/24. Spotify playlist: https://open.spotify.com/playlist/5PG7TtP8AzhsdSGTBoDuUj?si=8d44f2139cca4dbc

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  32:19

  32 Minute Full Body Tone 181

  32 Minute Full Body Tone 181

  Grab a pair of light weights! We flow from core to booty to lower body to arms!