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32 Minute Full Body Tone

Grab a pair of light weights! We flow from core to booty to lower body to arms!

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30 Minute Full Body Move

30-40 Minutes • 31m

Grab a pair of light weights and your mat! We start class with lower body, move onto core and finish up with arms. Live class from 5/12/24. Spotify playlist: https://open.spotify.com/playlist/5PG7TtP8AzhsdSGTBoDuUj?si=8d44f2139cca4dbc

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